Load up on zen this summer with a free hot yoga series.
Friends of Lafitte Greenway are bringing back their popular summertime hot yoga classes this year, open to all ages and skill levels. The free weekly course – which runs for eight weeks – will be led by The Ohm Well’s Valerie McMillan, an instructor with a passion for creating inclusive and safe spaces for all of her students on and off the mat.
The classes are all-levels, and beginners are welcome. Participants should bring a towel and water, and are encouraged to bring a friend.
The series kicks of Wednesday on the field at Sojourner Truth Neighborhood Center, 2200 Lafitte St. Classes run from 6 to 7 p.m. through August 2.
Source: Mid-City Messenger