Load up on zen this summer with a free hot yoga series.

Friends of Lafitte Greenway are bringing back their popular summertime hot yoga classes this year, open to all ages and skill levels. The free weekly course – which runs for eight weeks – will be led by The Ohm Well’s Valerie McMillan, an instructor with a passion for creating inclusive and safe spaces for all of her students on and off the mat.

The classes are all-levels, and beginners are welcome. Participants should bring a towel and water, and are encouraged to bring a friend.

The series kicks of Wednesday on the field at Sojourner Truth Neighborhood Center, 2200 Lafitte St. Classes run from 6 to 7 p.m. through August 2.

Source: Mid-City Messenger

Full Article: http://midcitymessenger.com/2017/06/08/free-hot-yoga-classes-return-to-lafitte-greenway-this-summer/